Care for each other
I would like to share with you a client’s story: She was in the shop with two kids. Middle of shopping the kids started throwing a tantrum. A lady next to her started to talk aggressively with the mum; “shame on you, call you mum “? “You don’t know how to discipline your children “and […]
Triggers
Anxiety and depression are very common nowadays. Some of us are not aware of the problem and its impacts on our daily life. But even most of us who are aware of the problem and are keen to manage our anxiety or depression, usually making a common mistake, by trying to change the behaviour, instead […]